Sacred White Sage

Cleansing smudge 15-20 g bundle from California.

White sage is both antimicrobial and antibacterial, also have been shown to repel insects.

Smudging has been traditionally used by tribes to safeguard against negativity that could interfere with sleep. It can be used by healers to purify the energy of the room or people. 

For some, this may be the best of all benefits: Sage is a lovely incense with a divine aroma, pure and simple.

• a sage bundle (or smudge stick)
• a seashell or bowl of ceramic, clay, or glass to hold burning sage or capture ash
• matches over a manufactured lighter
• optional feather or fan for fanning smoke